CantLiveWithout-0617

Can’t Live Without [June ’17]

One-Punch Man

I recently crawled out from under my very cozy rock and discovered One-Punch Man. Actually, I was researching Anime Inspired Workouts on YouTube when I found a clip from One-Punch Man and decided I needed more of that in my life.

Light-hearted violence and dark humor are some of my favorite adjectives.  They’re also perfect descriptors for One-Punch Man. I could go on and explain what One-Punch Man is about but it really is self-explanatory.

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Quick Survival Tip: Stay Active

Staying active is the only way to practice the need to fight or flee at any moment. Down time sounds fantastic on paper but too much can be the death of you and your ability to survive any situation.

  • Could you easily climb to the 20th floor of a building in a hurry?
  • Could you walk 20 miles in a day? Run five miles with a pack on your back?
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