A while ago I resolved to learn a number of skills to help me feel more likely to survive and less likely to have nightmares about survival situations. This weekend I followed through with two items on that list: First Aid and CPR.
#8. YOU SHOULD KNOW HOW TO PERFORM CPR | #30. YOU SHOULD KNOW HOW TO PERFORM BASIC FIRST AID.
Starting the day with the news is horribly depressing. Instead, I watch cartoons. Specifically, this summer, I’ve been all about watching Shin-chan on Hulu.
When I get up and start my putzing about, I put on the Chromecast and stream Shin-chan.
Completely vulgar, inappropriate, and satirical, this show has it all. Ass dance? Got it. Joking about things that are no laughing matter? Yup. Parents regretting all their choices and just trying not to get sued?
The movie cover for LOVE caught my attention more than the description. Most of the space is space and down there in the bottom corner is an astronaut just siting like he’s waiting for a bus. This is actually a pretty accurate summary of what happens in the bulk of the film.
Stranded alone aboard the International Space Station, astronaut Lee Miller fights to survive the stress of isolation and stay alive.
Stress. Our bodies natural response to emotional experiences. Stress can be good or bad, but most people agree that when the bodies natural fight-or-flight response is prevented, it can cause some problems – including but not limited to: headaches, heart attacks, strokes, IBS, stomach ulcers and over-eating. It’s important to remember that the Human Being is still an animal – a clever, emotional, complex animal yes, but most of our responses are still rooted in the animal.
So, one of the most exciting aspects of a possible apocalypse is the exodus/migration/mass death and subsequent stuff left behind. Fuck all your base; all your shoes, chairs, scarves, medications, and fine dinnerware are belong to us!
When team morale is at its lowest and people are feeling all sorts of shitty and defeated. I’m going to lead them to your McMansion neighborhood and right up to your front door.
Stress can have extremely damaging effects on the body if not properly managed or avoided. Survival situations are hard enough without adding the chaos caused by stress.
According to the American Institute of Stress (AIS) some of the more dangerous symptoms include: Difficulty concentrating, racing thoughts, Difficulty in making decisions, Feeling overloaded or overwhelmed, Feelings of loneliness or worthlessness, Overreaction to petty annoyances, Excessive defensiveness or suspiciousness, Increased anger, frustration, hostility.