Quick Survival Tip: Stand up for Yourself

Survival, in a pre- or post-apocalyptic world, requires compromise and self-reliance. We often see apocalyptic fiction where there is one leader and it’s his way or no way and everyone just gets dragged along with wide eyes and gaping jaws. That didn’t work out for Rick Grimes or any of Alice‘s (Resident Evil) friends. Why? Because everyone else had thoughts and ideas and didn’t stand up for them or the value of their lives. Sometimes... Read more

Quick Survival Tip: Avoid Stress

Stress can have extremely damaging effects on the body if not properly managed or avoided. Survival situations are hard enough without adding the chaos caused by stress. According to the American Institute of Stress (AIS) some of the more dangerous symptoms include: Difficulty concentrating, racing thoughts, Difficulty in making decisions, Feeling overloaded or overwhelmed, Feelings of loneliness or worthlessness, Overreaction to petty annoyances, Excessive defensiveness or suspiciousness, Increased anger, frustration, hostility. If you know what... Read more