I don't want to be last… (Zombies, Run! 5k Training)

I started doing Zombie’s, Run! again.  Why? Because I’m shockingly out of shape.

I imagine myself running from a shambling heard across a vacant parking lot or field.

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The distance increases and I start to feel triumphant. Eventually, and by that I mean like 30 seconds, I start to tire and slow. They don’t.

I realized that even the Romero-esque slow-but-steady zombies would eventually over take me. If there’s nowhere to hide and it’s just a matter of  endurance, I’m fucked.

Last week I started my diet and exercise routine. My plan is to run every other day and alternate excuses motivating forces.

Six to Start, the creators of Zombies, Run! also make a 5k (a little over 3 miles) training app. This app has is great for people who like to set goals and alternate their running routine because running is boring.

Zombies, Run! 5k Training is a fantastic addition to the Zombies, Run! program because the characters and the universe overlap without anything but the first chapter of the story repeating. I was super concerned I’d be doing the same story with different prompts. It was surprisingly hard to find out that they’re different.

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In the Zombies, Run! 5k Training program you’re still Runner 5 but you’re not running on a mission, you’re training to get faster because Able Township not only needs you, it needs you at your best.

I like to run inside on my treadmill because I’m an indoor kid and no one can see me. Unfortunately, when the trainer wants me to run for 15 seconds, I have a bit of a clumsy transition as it takes my treadmill about 30 seconds to get up to speed… I manage.

While I really enjoy both Zombies, Run! and Zombies, Run! 5k Training, I found there’s one major difference between the app I have on my iPod and the app I have on my Galaxy S3: The accelerometer doesn’t seem to know I’m moving… I don’t know if that’s an issue with my S3 or an issue with the app.

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I’ll keep trying. [1. Fortunately, I’m on a treadmill so I can track my stats manually.]

Both programs link to Six to Start’s ZombieLink web situation where you can share stats (if your app decides to track them) and running routes and progress.

I realize $7.99 is a lot of money for app, but Zombie’s Run! is not just an app. It’s an audiobook, a choose your own adventure, a personal trainer, a progress monitor, and a game. If you want to get fit and be the star of a zombie apocalypse mystery movie, get the app. And if you want a bit of extra motivation and a change of pace, get the Zombies, Run! 5k Training app too.

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