Category: Fitness

Quick Survival Tip: Stay Active

Staying active is the only way to practice the need to fight or flee at any moment. Down time sounds fantastic on paper but too...

Don't be Fat… Or Do.

This isn’t about how I saw some obese person in the mall and thought to myself, “I’d never want a fat person in my apocalypse...

The Apocalypse Walk

If you’re a regular reader of this blog, you know by now I’m into apocalypse training. Most people would call it a fitness regime, but...

The Apocalypse Walk

If you’re a regular reader of this blog, you know by now I’m into apocalypse training. Most people would call it a fitness regime, but...

Zombies, Run!

Part game, part fitness training, Zombies, Run! is the absolute BEST way I’ve seen to get yourself zombie fit. And it also may be the...

Exhaustion- the whiny killer.

Yesterday I went on a long walk with my husband, practicing for the apocalypse. We packed long-dated, easily eaten things and we hunted-gathered while we...